keeping track of the (dumb) things I do
Last week, I was thinking about how sometimes I do something I have to do and then feel great, and sometimes I do something I have to do and then feel lousy. I decided I should keep track of what I do and how it makes me feel. (I have some dark predictions, but am trying to hold off until I have more recorded.) To do this, I needed a way to record the facts, and it needed to be really, really easy to use. I’d never take the time to say “I did something” if it was a hassle.